
Exploring the Interaction Between Stress at Work and Relaxation During Leisure
The relationship between leisure and work is a key component of optimal functioning. It is linked to six psychological needs: Detachment, Relaxation Autonomy, Mastery Meaning, and Affiliation (DRAMMA). As a result of the dominant working culture and its lengthy time-span, people have a misperception about leisure. Based on research, those who feel that leisure is