What are self-care and how can you benefit from it? The self-care concept is a relatively new grand theory devised by Dorothea Orem, RN, during the early stages of the 1960’s. The idea is also known as the Orem’s Model of nursing. It’s particularly effective in primary care and rehabilitation settings, in which the caregiver

What is self-care definition? Self care is a therapeutic state of mind, where one can actively care for one’s own body/mind through proper exercises, hobbies, or activities. It may also be defined as an attitude of regard for and motivation towards one’s own health, well-being and happiness. The concept of self-care has been around for

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